Can I open the Vitals⁺ capsule?Updated 9 days ago

We wouldn’t recommend it — and here’s why:

Vitals⁺ uses a special double capsule design that helps protect the nutrients as they pass through your stomach. This clever technology ensures everything is released exactly where your body can absorb it best — in your small and large intestines.

Opening the capsule can interrupt this process and may reduce the effectiveness of the nutrients inside.

Struggle with swallowing capsules?

You’re not alone — and here’s a tip that often helps:
👉 Instead of tilting your head back, try leaning slightly forward with your chin tucked towards your chest when swallowing. It can make a surprising difference!

Just so you know, we use size 00 capsules, which are one of the most common sizes for supplements. They’re about 23mm long — not tiny, but many people find them manageable with the trick above.