Heights logo
Heights logo

All articles

Can I open the Vitals⁺ capsule?Updated 2 months ago

We wouldn’t recommend it—and here’s why:

Vitals⁺ is made with double capsule technology, designed to protect the nutrients as they travel through your stomach. This ensures they’re released exactly where your body can absorb them best—in your small and large intestines. Opening the capsule can get in the way of that process and may make it less effective.

Find capsules tricky to swallow?
Here’s a tip that can really help:
Instead of tilting your head back, try leaning slightly forward with your chin tucked to your chest. It helps the capsule glide down more easily.

Was this article helpful?
Yes
No