How and when do I take Thrive⁺?Updated 13 hours ago

Thrive⁺ is designed to slot easily into your daily wellness routine. Just one capsule a day is all it takes to support your cellular energy, resilience, and healthy ageing. ✨

🕐 When should I take it?

You can take Thrive⁺ at any time of day—but mornings are ideal. That’s because your body naturally produces more NAD⁺ (the energy molecule Thrive⁺ helps restore) earlier in the day. Taking it in the morning helps align with this rhythm and supports all-day energy.

🍳 Should I take it with food?

Yes—preferably with a meal that contains healthy fats (like avocado, eggs, olive oil or nut butter). This helps your body absorb key ingredients like CoQ10 and resveratrol, which are fat-soluble and better absorbed when taken alongside a source of fat.

💊 How much should I take?

• 1 capsule per day

• Do not exceed the recommended dose

• No need to split or double up—each capsule is clinically dosed and designed for daily use

💧 What can I take it with?

• Water, juice or tea — Thrive⁺ is flexible and has no known interactions with common beverages

• If you’re also taking Vitals⁺, Magnesium⁺ or other Heights products, they can be taken together or spaced out—whatever suits your routine best

📅 Why consistency matters

Thrive⁺ works best when taken daily over time. While some benefits are subtle (like long-term cellular resilience), consistent use supports healthier ageing from the inside out—think of it as an investment in your future self 🧠💪