Heights logo
Heights logo

All articles

Who should use Hydrate⁺?Updated 17 hours ago

Hydrate⁺ was designed for anyone who wants to feel sharper, more hydrated, and better equipped to take on the day. Unlike typical electrolyte drinks built for gym sessions or marathons, Hydrate⁺ is for real life—supporting your brain and body every single day.

Here’s who it’s especially great for:

💻 Desk Workers, Deep Thinkers, and Zoom-Hoppers

If you spend long hours in front of a screen, you’ve probably felt the afternoon slump: foggy thinking, sluggish focus, and a need for yet another coffee. Often, mild dehydration is to blame. Hydrate⁺ delivers clean hydration plus Cognizin® Citicoline to support mental clarity and focus, helping you stay sharp all day without relying on caffeine.

🏃‍♀️ Active Types and Weekend Warriors

Yes, it hydrates. Yes, it helps with recovery. But what makes Hydrate⁺ different is its smart approach: lower sodium than typical sports drinks, balanced with potassium and magnesium to support fluid balance and muscle function. Ideal for post-gym, a long hike, or just chasing the kids around the park.

✈️ Frequent Flyers and Jet-Lag Fighters

Flying and travel can be seriously dehydrating—and that affects your energy, mood, and immune system. With no sugar, no artificial junk, and essential electrolytes plus brain nutrients, Hydrate⁺ is your perfect travel companion. It helps you bounce back faster and stay mentally switched on, even at 35,000 feet.

🍹 Social Butterflies (aka the Day After Crew)

Whether it’s one glass too many or just a late night, hydration takes a hit. Hydrate⁺ helps you replenish electrolytes and fight off next-day fatigue with support for brain energy and electrolyte balance. It won’t erase the night, but it might help you feel human again.

🧠 Brain-Focused Biohackers

Hydrate⁺ is the first hydration formula built for brain and body performance. With Cognizin®—a clinically studied nutrient that supports memory, focus, and mental resilience—it’s perfect for anyone who values cognitive performance as much as physical health.

🥗 Clean-Eaters and Wellness Optimisers

If you’re already dialled in on your nutrition and looking to avoid sugar, additives, or ultra-processed formulas, Hydrate⁺ was made for you. It’s clean-label, vegan, sugar-free, and sweetened naturally with stevia—no weird fillers, no crash, just feel-good hydration.

🤰 Pregnant or Breastfeeding?

Electrolytes and choline are important during pregnancy, but if you’re pregnant or breastfeeding, check with your doctor before introducing any new supplements. Hydrate⁺ may be suitable for many, but it’s always best to double check.

Who is it not for?

Hydrate⁺ is safe for most adults, but it may not be right for you if:

  • You have kidney issues or are on a low-electrolyte diet
  • You're already consuming large amounts of magnesium or potassium supplements
  • You're under 18 (it's made for adults)

☝️ When in doubt, speak to your GP

Bottom line?

Hydrate⁺ is for everyday humans who want to feel better, think sharper, and hydrate smarter. Whether you’re hitting deadlines, the gym, or your travel goals—it’s hydration, upgraded.

Was this article helpful?
Yes
No