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Aquamin® Magnesium CitrateUpdated 2 days ago

Why does Hydrate⁺ contain Aquamin® Magnesium Citrate?


Magnesium is essential for over 300 processes in the body — from muscle function to energy metabolism and electrolyte balance (Jarrett et al., 2024). But not all forms are created equal.


We’ve chosen 56.25mg of Aquamin® Magnesium Citrate (15% of your daily intake) because:

  • Aquamin® is a marine-sourced mineral with exceptional purity and bioavailability

  • Magnesium citrate is easier for your body to absorb than more common forms like oxide

  • The glycinate form ensures minimal digestive upset

  • This amount complements other supplements (like Magnesium⁺) without overloading your intake

It helps your muscles relax, supports hydration, and keeps things running smoothly behind the scenes.


🔎 Curious about what sets Aquamin® apart? You can learn more right here.


📚 References

Jarrett et al. (2023) Magnesium in human health and disease: A review of our current understanding. EC Nutrition, 19(8), pp.1–11.

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