Aquamin® Magnesium CitrateUpdated 2 days ago
Why does Hydrate⁺ contain Aquamin® Magnesium Citrate?
Magnesium is essential for over 300 processes in the body — from muscle function to energy metabolism and electrolyte balance (Jarrett et al., 2024). But not all forms are created equal.
We’ve chosen 56.25mg of Aquamin® Magnesium Citrate (15% of your daily intake) because:
Aquamin® is a marine-sourced mineral with exceptional purity and bioavailability
Magnesium citrate is easier for your body to absorb than more common forms like oxide
The glycinate form ensures minimal digestive upset
This amount complements other supplements (like Magnesium⁺) without overloading your intake
It helps your muscles relax, supports hydration, and keeps things running smoothly behind the scenes.