Potassium is an essential electrolyte that works alongside sodium to regulate fluid balance, nerve signals, and muscle contractions. We’ve included 100mg (5% RI) per serving because:. It helps restore hydration balance after activity. It complements
Magnesium is essential for over 300 processes in the body — from muscle function to energy metabolism and electrolyte balance (Jarrett et al., 2024). But not all forms are created equal. We’ve chosen 56.25mg of Aquamin® Magnesium Citrate (15% of your
Sodium often gets a bad rap, but it’s actually crucial for hydration — especially when you’ve been sweating, moving, or just need a pick-me-up. 🏃♀️. Each Hydrate⁺ sachet contains 500mg of sodium, carefully balanced to:. Support fluid balance and el
Cognizin® is a patented, clinically studied form of citicoline (otherwise known as Choline)— a powerful brain nutrient that supports mental clarity, focus, and cognitive function (Silveri et al., 2008). 🧠. We’ve included 250mg per serving of Cognizi
Bamboo extract is a natural source of silica, a trace mineral that plays a role in skin, hair, joint, and connective tissue health. Hydrate⁺ includes:. 60–63mg of bamboo extract per serving, providing 45–47mg of silica. A plant-based source with high
Ginger isn’t just delicious — it’s been used for centuries for its natural anti-inflammatory and digestive-supporting properties (Ayustaningwarno et al., 2024). We’ve included 300mg of ginger root powder in our Mango Ginger Mule flavour to:. Help soo