Heights logo
Heights logo

All articles

Cognizin® CiticolineUpdated 2 days ago

What is Cognizin® Citicoline, and why is it in Hydrate⁺?


Cognizin® is a patented, clinically studied form of citicoline (otherwise known as Choline)— a powerful brain nutrient that supports mental clarity, focus, and cognitive function (Silveri et al., 2008). 🧠


We’ve included 250mg per serving of Cognizin® in every flavour of Hydrate⁺ because:

  • It’s a well-researched dose shown to support brain energy and concentration (McGlade et al., 2012; McGlade et al., 2015)

  • Citicoline helps your brain produce phospholipids — essential for healthy cell membranes (Silveri et al., 2008)

  • Cognizin® has superior purity and bioavailability compared to generic forms


Think of it as hydration for your brain as well as your body.


🔎 Want to dig into the science? You can explore the clinical studies behind Cognizin® right here.


📚 References

McGlade et al. (2012) Improved attentional performance following Citicoline Administration in healthy adult women, Food and Nutrition Sciences, 03(06), pp. 769–773. doi:10.4236/fns.2012.36103. 

McGlade et al. (2015) ‘The effect of Citicoline Supplementation on motor speed and attention in adolescent males’, Journal of Attention Disorders, 23(2), pp. 121–134. doi:10.1177/1087054715593633. 

Silveri et al. (2008) ‘Citicoline enhances frontal lobe bioenergetics as measured by phosphorus magnetic resonance spectroscopy’, NMR in Biomedicine, 21(10), pp. 1066–1075. doi:10.1002/nbm.1281. 

Was this article helpful?
Yes
No