SodiumUpdated 2 days ago

What does sodium do in Hydrate⁺, and why 500mg?

Sodium often gets a bad rap, but it’s actually crucial for hydration — especially when you’ve been sweating, moving, or just need a pick-me-up. 🏃‍♀️

Each Hydrate⁺ sachet contains 500mg of sodium, carefully balanced to:

• Support fluid balance and electrolyte levels

• Help your body retain hydration, not just lose it

• Replenish what’s lost through sweat or daily activity without overdosing with dietary intake

We use Himalayan pink salt for a more natural source, with trace minerals included.