SodiumUpdated 2 days ago
What does sodium do in Hydrate⁺, and why 500mg?
Sodium often gets a bad rap, but it’s actually crucial for hydration — especially when you’ve been sweating, moving, or just need a pick-me-up. 🏃♀️
Each Hydrate⁺ sachet contains 500mg of sodium, carefully balanced to:
Support fluid balance and electrolyte levels
Help your body retain hydration, not just lose it
Replenish what’s lost through sweat or daily activity without overdosing with dietary intake
We use Himalayan pink salt for a more natural source, with trace minerals included.