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Hydrate&#x207A; is a sugar-free electrolyte drink designed to replenish what your body loses through daily life, helping to support energy, focus, and fluid balance. Inside, you&#x2019;ll find a smart blend containing everything you need to hydrate better&#x2014;without any of the stuff you don&#x2019;t.&#x1F449; <a href="https://thinkheights-v18pks4aken.gorgias.help/en-US/articles/individual-ingredients-breakdown-285421">CLICK HERE</a> to deep dive

Hydrate⁺ is a sugar-free electrolyte drink designed to replenish what your body loses through daily life, helping to support energy, focus, and fluid balance. Inside, you’ll find a smart blend containing everything you need to hydrate better—without

Hydrate⁺

The Science

Our Ingredients

How does the Heights subscription work?

Can I update my information within my account?

How can I update my delivery address?

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How do I pause my subscription renewal?

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Your Subscription

Where do you ship, and how much does it cost?

When will my order arrive?

How can I track my order?

There is an issue with my order, what now?

Shipping & Delivery

How do I update my billing information?

Do you store my card information?

When will I get charged for my subscription renewal?

How can I apply a discount code to my account?

What is your 30 day money-back guarantee?

Can I return my order for a refund?

My discount code isn’t working — what should I do?

Can I refer friends and family?

Do you offer any discounts?

Billing, Refunds & Discounts

What makes Heights stand out?

Why do you offer subscriptions?

Do you conduct third party testing?

Is Heights environmentally friendly?

Can I recycle the packaging?

How can I get in touch with the Heights team?

How many capsules are in the bottle?

Where are Heights products made?

About Heights

Subscription and Account

MIRTOSELECT® Bilberry Extract

DSM’s life’s™OMEGA

Vitamin A

Vitamin B1 (Thiamine)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6

Vitamin B7 (Biotin)

Quatrefolic® Vitamin B9 (Folic Acid)

Vitamin B12

Vitamin C

Vitamin D3

Vitamin E

Ferronyl® Iron

Zinc

Selenium

Chromium

Iodine

Individual Ingredients Breakdown

Vitals⁺ — What's inside?

Who should take Vitals⁺?

When and how do I take Vitals⁺?

Can I open the Vitals⁺ capsule?

Storage, Shelf Life & Quality

What can I expect while taking Vitals⁺?

Can I take other supplements alongside Vitals⁺?

Do you do third-party testing?

Why is my pee more yellow than usual?

Is Vitals⁺ the same as the Smart Supplement?

Can I take Vitals⁺ with mushroom products?

Why do my Vitals⁺ capsules look darker than usual?

Why does my Vitals⁺ contain a higher dose of vitamin B6?

Can I Take Vitals⁺ with Creatine?

Vitals⁺ General Information

Vitals⁺

Cerebiome®

Lactobacillus paracasei LAFTI® L26

Lactobacillus rhamnosus Rosell®-11

Lactobacillus helveticus Rosell®-52

Bifidobacterium Bifidum Rosell®-71

Lactobacillus Rhamnosus GG

Bifidobacterium Longum Rosell®-175

Saccharomyces Boulardii

Biotic⁺ — What's inside?

When and how do I take Biotic⁺?

What can I expect while taking Biotic⁺?

Storage, Shelf life and Packaging

Who is Biotic⁺ suitable for?

Why doesn’t it contain prebiotics?

Is Biotic⁺ science backed?

Is there an initial adjustment period or side effects?

Understanding CFUs and Strains

How do Vitals⁺ and Biotic⁺ work together?

Can I take Biotic⁺ and my other supplements together at the same time?

Is Biotic⁺ the same as the Smart Probiotic?

Biotic⁺ General Information

Biotic⁺

Magnesium⁺ — What's inside?

Why magnesium glycinate?

What are the benefits of Magnesium⁺?

Can I take Magnesium⁺ daily?

How is Magnesium⁺ different from other magnesium supplements?

Can I take Magnesium⁺ with other supplements?

When will I feel the benefits of Magnesium⁺?

Are there any side effects associated with Magnesium⁺?

How should I store Magnesium⁺?

Is Magnesium⁺ vegan?

Can I take Magnesium⁺ with my medication?

Who shouldn’t take Magnesium⁺?

Magnesium⁺

Potassium

Aquamin® Magnesium Citrate

Sodium

Cognizin® Citicoline

Bamboo Extract (Silica)

Ginger Root (Mango Ginger Mule flavour only)

Hydrate⁺ — What's inside?

Who should use Hydrate⁺?

When and how do I use Hydrate⁺?

What can I expect when using Hydrate⁺

Can I take other supplements alongside Hydrate⁺?

Hydrate⁺ General Information

Lavender Oil

Shoden® Ashwagandha

Saffron Extract

Calmer⁺ - What's inside?

Who should take Calmer⁺?

When and how do I take Calmer⁺?

Storage, Shelf life and Quality

What can I expect when taking Calmer⁺?

Can I take other supplements alongside Calmer⁺?

Do you do third party testing?

Why does my Calmer⁺ bottle look partly empty?

Is Calmer⁺ available in the USA?

How do I subscribe to Calmer⁺?

Can I Take Calmer⁺ with HRT?

Calmer⁺ General Information

Calmer⁺

Thrive⁺

B-vitamin and Mental Wellbeing: pilot clinical trial

Third Party human clinical trial

Third party human digestion in vitro trial

Our Studies

Hydrate⁺Updated 6 hours ago